Fadogia agrestis
Botanical extract studied mainly in animals; human evidence for testosterone or libido benefits is lacking.
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This supplement has a significant safety concern and should be avoided unless medically supervised.
Skip it — claims rest on animal data, and human safety and benefit data are lacking.
Fadogia agrestis is a West African shrub used in traditional medicine; supplements are made from bark or whole-plant extracts, not foods. Animal studies suggest it may affect the hypothalamic-pituitary-gonadal axis and testicular steroid production. Reported effects include possible increases in testosterone, libido, and sperm-related outcomes, but none are confirmed in humans. If anyone uses it, it is mainly for experimental supervised use.
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In animal studies, Fadogia agrestis appears to influence the hypothalamic-pituitary-gonadal axis and testicular steroidogenesis, which could raise androgen production. Human confirmation is lacking.
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